I can’t beleive I missed nation clean out your fridge day!! Did you know November 15th is national clean out your fridge day? Well thats great and all but Lets make a day for every month, that you can relax, listen to calming music and CHECK OUT of life for a bit! Monthly massage is very important for our self care plans. We NEED to slow down and think about our bodies. All the things we put them through. The food, the toxins, the work outs, or even time on the couch. We NEED MASSAGE. It gives your nervous system a time to calm down and relax. Schedule yourself the best massage in Fort Mill, H3 Massage Therapy LLC
It’s that time of year again!! Time to think about what to get your loved ones. Did you know massage is relaxing? OF COURSE you did!! But did you also know it can help with anxiety and depression? The holidays is a good time to think of others. But it is also a good time to take some time for yourself so we don’t get cranky!! Massage can help change your mood, your achey muscles and your outlook on the holidays upon us!
Be sure to come to get the best massage in Fort Mill at H3 Massage Therapy LLC , trust me you will be glad you did 🙂
Hey there! So today I want to give you a good recipe to help you keep hydrated. Keeping hyradted is important for staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints working better, and keeps skin supple. Try this recipe this week and let us know how you feel !
Plum Lemon Water
3 plums sliced, 1 lemon sliced, fresh water
Add everything to a pitcher, chill overnight and enjoy!!
Always rember the best massage in Fort Mill SC is found at H3 Massage Therapy
Hey Yall just wanted to come on for a minute and let you know we will be closed on Monday Nov 12th. Thank you for all our veterans out there. My grandfather was in the army and died in vietnam and is buried in Arlington National Cemetary. AND my AMAZING husband Joe, was in the navy. My father in law was also in the navy. I thank god for them daily and will continue to pray for those who serve out country. Don’t forget to share our page and tell all your friends and family about the best massage in Fort Mill at H3 Massage Therapy LLC !!
Thank you and we will be live soon to do our drawing for winner of our fall basket give away !!
Happy Halloween Everyone!!
Kind of crazy to even be saying that! Man times flying by! It will be Christmas before you know it.
Well I hope everyone had a safe night and I just wanted to talk for a minute about massage. Did you know massage can reduce the number of hot flashes a woman has? It is proven that weekly massage can reduce the number of hot flashes almost in half! AND I can have seen it! I have a client that was having awful hot flashes multiple times a day for a long years. We have had weekly, then reduced to bi-weekly sessions for over a year. She has had amazing results!! She has very rare hot flashes and is even able to get cold this fall!!
(Thats a big deal for a woman with flashes!!)
Massage is not just a “feel good” thing, it is a nessery part of your self care. So stop by our office and experiece for yourself! The best massage in Fort Mill SC awaits…..