Clean Your Refrigerator Day – Ugh. It must be done and right before the holidays is a good time to do it.

 

NATIONAL PICKLE DAY

My youngest fav day of the year!!

Young Readers Day – Here’s to readers young and not so young. Many of you that know me know this day is not for me lol

Hydration Recipe

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:

 

Cucumber Lemon Water

Ingredients:

1 cucumber, sliced

1 lemon, sliced

Water

 

Instructions:

Add cucumber and lemon to a pitcher of water. Chill overnight and enjoy.

November 11: Veteran’s Day – Thank a veteran today.

Thank you to all our Vets! We could not live our lives like we do without you. It takes amazing courage and strength to do what you did, Thank you. 

A special thank you to my hubby! Who served in the US NAVY 

Here are some ways to show your appreciation to all our veterans:

• Attend a Veteran’s Day event
• Fly the flag
• Thank a veteran for their service
• Don’t Confuse Veterans Day with Memorial Day – Veteran’s Day is a time to thank those who are serving or have served and are still with us. Memorial Day is to reflect and remember those who lost their lives in service to their country.