Deep Tissue Massage
Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as “adhesions”) and specific problem areas in the deeper layers of muscle and connective tissue.
This type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome and can be helpful in reducing the symptoms of osteoarthritis.
If you or someone you love is in pain, a deep tissue massage can help relieve the discomfort.