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Preparing For Your Massage Appointment

May 11, 2020 by h3massagetherapyllc Leave a Comment

Preparing For Your Massage Appointment

Before you arrive for your massage appointment, remember to drink lots of water. Deep tissue massages are designed to break up knots and adjust your muscles, which might make you feel fatigued or nauseated after a massage. Staying well hydrated by drinking water before and after the massage will help alleviate these symptoms.

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